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Category: 'Positions/Side Control/Cross Side/Inferior';
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Videos 1 to 25 of 72
Escaping Side Control, Armbar vs Side Control — Part 1/6
     

Braulio shows how to use the hip escape to escape side control. He teaches how to attack the armbar during your escape and also how to transition to an omoplata. Links to other Parts: Part 2, Part 3, Part 4, Part 5, Part 6
Posted: 4168 days ago
 28105 views
Bridge and Hip Escape vs Side Control — Part 2/6
     

If you find yourself caught in side control with your arms trapped, it is important you free them in order to setup an escape. Braulio demonstrates how to use the bridge to free one of your arms so you can frame on your opponent's hip ...
Posted: 4168 days ago
 26902 views
Bridge and Spin Out Escape vs Side Control — Part 3/6
     

Braulio teaches how to use the bridge to free your trapped arm and pummel it to the other side of your opponent's body. Once both of your arms are on the same side, you can scoot away and spin out to complete your escape vs the side co...
Posted: 4168 days ago
 27022 views
Bridge and Spin Out Escape vs Side Control, Front Headlock to Loop Choke — Part 4/6
     

Braulio demonstrates the bridge and spin out escape vs side control. The escape lands him on top in the front headlock vs turtle guard. From there he immediately attacks with the loop choke. Links to other Parts: Part 1, Part 2, Part ...
Posted: 4168 days ago
 26765 views
Bridge and Spin Out Escape, Front Headlock to Loop Choke — Part 5/6
     

Braulio teaches what to do if your opponent rolls to counter your loop choke attack from the front headlock position vs turtle guard. Links to other Parts: Part 1, Part 2, Part 3, Part 4, Part 6
Posted: 4168 days ago
 26539 views
Loop Choke from Front Headlock — Part 6/6
     

Braulio teaches a different variation of the loop choke from the front headlock vs turtle guard. Links to other Parts: Part 1, Part 2, Part 3, Part 4, Part 5
Posted: 4168 days ago
 26965 views
Bridge and Hip Escape vs Side Control, Semiplata vs Side Control — Part 1/6
     

Braulio teaches the bridge and hip escape versus side control and shows how to attack the semiplata directly off the escape. Links to other Parts: Part 2, Part 3, Part 4, Part 5, Part 6
Posted: 4119 days ago
 17266 views
Finishing the Semiplata, Knee Block and Bridge Escape vs Side Control — Part 2/6
     

Braulio provides additional details on finishing the semiplata shown in Part 1. He also teaches another escape versus side control when you find your arm trapped above your opponent's leg. Links to other Parts: Part 1, Part 3, Part 4,...
Posted: 4119 days ago
 17208 views
Knee Block and Bridge Escape vs Side Control, Combining Escape Attempts — Part 3/6
     

Braulio elaborates on the escape taught in Part 2 and discusses the need to chain techniques together when you attempt one and it is countered. Very often, your first move won't be successful so it is important that you immediately tra...
Posted: 4119 days ago
 17102 views
Bridge and Spin Out Escape vs Side Control — Part 4/6
     

Braulio teaches how to escape side control using a bridge and spin out technique. Links to other Parts: Part 1, Part 2, Part 3, Part 5, Part 6
Posted: 4116 days ago
 16893 views
Bridge and Spin Out Escape vs Side Control to Guillotine — Part 5/6
     

Braulio teaches how to attack the guillotine after escaping side control as shown in Part 4. Links to other Parts: Part 1, Part 2, Part 3, Part 4, Part 6
Posted: 4116 days ago
 16822 views
Bridge and Spin Out Escape with Arm Drag Re-Counter vs Side Control — Part 6/6
     

Braulio finishes this series of escapes versus side control by showing what to do when you attempt the bridge and spin out escape and your opponent blocks your spin with their arm. Links to other Parts: Part 1, Part 2, Part 3, Part 4,...
Posted: 4116 days ago
 16822 views
Counter to Reverse Overhook vs Side Control, Escaping Side Control — Part 1/2
     

Braulio teaches how to protect your arm when your opponent attempts to control it with a reverse overhook and attack an armbar or kimura. He uses a gable grip to secure his arm and creates a frame on his opponent's hip. Using his frame...
Posted: 4032 days ago
 14126 views
Counter to Reverse Overhook vs Side Control, Harpoon Reversal vs North South Transition — Part 2/2
     

After locking your hands and framing on your opponent's hip in an attempt to defend your arm from any attacks from the reverse overhook control, you find your opponent is intent on transitioning to the north south position. Resist thei...
Posted: 4032 days ago
 14064 views
Escaping Side Control/North South — Part 1/3
     

Braulio creates a frame on his opponent's upper rib area with both of his hands/arms and as they transition from side control to north south, he inverts and uses his shins to frame which allows him to escape the position. Links to oth...
Posted: 3994 days ago
 13087 views
Escaping the Modified Scarf Hold — Part 2/3
     

When his opponent transitions from cross side to a modified scarf hold to counter his frame on their ribs, Braulio maintains a frame and uses a hip escape to create space to bring his knee inside and regain his guard. Links to other P...
Posted: 3994 days ago
 12883 views
Escaping the Modified Scarf Hold, Galaxy Guard Controls for Distance Management — Part 3/3
     

Braulio uses a hip escape versus the modified scarf hold position as seen in Part 2, but in this lesson he also shows how to establish galaxy guard controls which limit his opponent's ability to move and re-pass easily. Using these con...
Posted: 3994 days ago
 12835 views
Knee Block Counter to Mount Transition vs Side Control, Escaping Side Control — Part 1/3
     

Braulio discusses the importance of being sensitive to an opponent's intentions, specifically in this lesson, their intention to establish mount. When he senses an opponent setting up to transition from cross side to mount, he uses his...
Posted: 3981 days ago
 12498 views
Using Arm Positioning for Protection, Prevention and Escaping Side Control — Part 1/4
     

Braulio uses the positioning of his arms versus side control to protect himself and setup an escape. He also shows how specific positioning can prevent his opponent from easily transitioning to other positions like the north south. Li...
Posted: 3850 days ago
 9756 views
Foot on the Biceps Escape vs Side Control — Part 2/4
     

Braulio teaches the foot on the biceps escape vs side control. Links to other Parts: Part 1, Part 3, Part 4
Posted: 3850 days ago
 9793 views
Foot on the Biceps vs Side Control, Inverted Triangle vs Side Control — Part 3/4
     

Braulio uses the foot on the biceps control shown earlier to setup an inverted triangle while escaping side control. Links to other Parts: Part 1, Part 2, Part 4
Posted: 3850 days ago
 9652 views
Preventing the Transition to Knee on Belly vs Side Control — Part 1/3
     

Braulio teaches how to block an opponent from transitioning to knee on belly from side control by using his knee and elbow to create a wall. Links to other Parts: Part 2, Part 3
Posted: 3665 days ago
 7383 views
Blocking the Transition to Knee on Belly vs Side Control — Part 1/3
     

Braulio teaches how to use your knee to prevent an opponent from transitioning from side control to knee on belly. Links to other Parts: Part 2, Part 3
Posted: 3660 days ago
 7464 views
Shin Shield Escape vs Side Control — Part 1/2
     

Braulio teaches an escape vs side control using a frame on his opponent's neck with his arm and a shield across their chest with his knee/shin. The specific situation shown in this lesson is when his opponent has head control and is bl...
Posted: 3595 days ago
 6872 views
Running Escape vs Side Control — Part 2/2
     

Braulio shares additional details to the escape taught in Part 1. He teaches the running escape vs side control as well. Links to other Parts: Part 1
Posted: 3594 days ago
 6973 views
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