EstimaInAction.com - Braulio Estima's Virtual Academy & Grappling Database

My Page Training Database Invite Friends

[Patents pending]

My Page Training Database

☰

Introduction Signup Contact Us

[☓]

Login / Signup
Create An Account

GB Birmingham, UK Academy

My Video Collection My Video Queue My Recently Viewed My Research Suggestions

Create an Account Need Help?

Training Database

Category: 'Positions/Guards/Closed Guard/Closed/Bottom/Transitions/Clos...';

Sorting Order:

select

Single Arm Trap from Closed Guard, Hip Bump Sweep, Transition to Triangle, Kimura — Part 3/3

[Edit Video]

Single Arm Trap from Closed Guard, Hip Bump Sweep, Transition to Triangle, Kimura — Part 3/3

Braulio shows a few additional options from the closed guard where he has one of his opponent's arms trapped in between his legs along with their body Links to other Parts: Part 1, Part 2

Posted: 2221 days ago

14557 views

Single Arm Trap from Closed Guard, Leg Bump Sweep from Closed Guard with Single Arm Trap to Facilitate Transition to Triangle — Part 2/3

[Edit Video]

Single Arm Trap from Closed Guard, Leg Bump Sweep from Closed Guard with Single Arm Trap to Facilitate Transition to Triangle — Part 2/3

After establishing the closed guard with one of his opponent's arms trapped in between his legs along with their body, Braulio uses a leg bump sweep attempt to facilitate a transition to the triangle Links to other Parts: Part 1, Part...

Posted: 2222 days ago

14471 views

Single Arm Trap from Closed Guard, Transition to Triangle from Closed Guard with Single Arm Trap — Part 1/3

[Edit Video]

Single Arm Trap from Closed Guard, Transition to Triangle from Closed Guard with Single Arm Trap — Part 1/3

Braulio shows a couple of ways to establish a closed guard with one of his opponent's arms trapped inside his legs and how to transition to the triangle from there Links to other Parts: Part 2, Part 3

Posted: 2223 days ago

14284 views

Closed Guard to Triangle Choke Using An Overhook

[Edit Video]

Closed Guard to Triangle Choke Using An Overhook

Braulio teaches a simple, but very effective setup for the triangle from closed guard

Posted: 2364 days ago

10128 views

Overhook with Cross Collar Grip from Closed Guard, Closed Guard to Triangle Choke — Part 1/2

[Edit Video]

Overhook with Cross Collar Grip from Closed Guard, Closed Guard to Triangle Choke — Part 1/2

Braulio uses an overhook with the cross collar grip as he sets up and attacks a triangle choke from closed guard. Links to other Parts: Part 2

Posted: 3271 days ago

5394 views

Closed Guard to Triangle Control via Pinch Armbar Attack — Part 2/2

[Edit Video]

Closed Guard to Triangle Control via Pinch Armbar Attack — Part 2/2

When he attacks the pinch armbar from closed guard and his opponent defends, Braulio transitions to the triangle control where he has the option to finish the choke or the armbar. Links to other Parts: Part 1

Posted: 3431 days ago

6142 views

Closed Guard with Leghook to Triangle — Part 2/2

[Edit Video]

Closed Guard with Leghook to Triangle — Part 2/2

Braulio uses the leghook as shown in Part 1, but when he tries to force his opponent's arm inside and transition to the high guard trap, he is unable to because their resistance is too strong. When this happens, he pushes their arm out...

Posted: 3708 days ago

7374 views

Closed Guard to Triangle Choke/Control, Preventing Hand to Hand from Triangle Control, Attacking the Arm from Triangle Control — Part 2/3

[Edit Video]

Closed Guard to Triangle Choke/Control, Preventing Hand to Hand from Triangle Control, Attacking the Arm from Triangle Control — Part 2/3

Braulio uses a larger partner to demonstrate the setup he taught in Part 1. If he transitions to the triangle from closed guard and his opponent is too wide for him to finish the choke, he focuses his attention on their trapped arm and...

Posted: 3714 days ago

7484 views

Closed Guard to Triangle Choke via Overhook with Wrist Control, Preventing Hand to Hand Frame from Triangle Control — Part 2/2

[Edit Video]

Closed Guard to Triangle Choke via Overhook with Wrist Control, Preventing Hand to Hand Frame from Triangle Control — Part 2/2

Braulio uses the leghook from closed guard to control the posture and set up an overhook with wrist control. Once he establishes the overhook, he attacks a triangle choke. He discusses the importance of preventing an opponent from conn...

Posted: 3725 days ago

7547 views

Skirt Tail Arm Trap from Closed Guard, Leg Bump to Triangle Choke from Closed Guard — Part 1/3

[Edit Video]

Skirt Tail Arm Trap from Closed Guard, Leg Bump to Triangle Choke from Closed Guard — Part 1/3

While training with Rafael Lovato Jr. at his academy, Braulio asks him to share some of the techniques Rafael likes to use from closed guard with his EIA students. In this video Rafael uses a skirt tail arm trap and leg bump to setup a...

Posted: 3943 days ago

9632 views