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Category: 'Basic Principles/Submissions and Submission Defense';
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Videos 1 to 25 of 82
Spider Guard to Triangle Choke — Part 2/6
     

Braulio uses the foot on the biceps scissor sweep to create an opening for him to attack the triangle choke from spider guard. Links to other Parts: Part 1, Part 3, Part 4, Part 5, Part 6
Posted: 4185 days ago
 28785 views
Finishing the Ankle Lock, Sickle Sweep from Overhook X Guard — Part 3/3
     

Braulio talks in depth about what is needed to finish the ankle lock. He also helps troubleshoot his student's sickle sweep from overhook x guard Links to other Parts: Part 1, Part 2
Posted: 4185 days ago
 27091 views
Cross Choke Prevention and Defense Strategies, Counter to Cross Choke vs Closed Guard — Part 1/3
     

Braulio teaches some strategies for preventing and defending against the cross choke when inside closed guard. Links to other Parts: Part 2, Part 3
Posted: 4176 days ago
 27375 views
Barataplata from Triangle Control(Bottom) — Part 1/2
     

Braulio teaches the barataplata from the triangle control position on bottom when his opponent defends the choke by locking his hands together. Braulio also explains the details that are important to successfully finishing this unortho...
Posted: 4175 days ago
 27262 views
Barataplata from Arm Lock Control(Bottom) — Part 2/2
     

Braulio shows another position to attack the barataplata from and further breaks down the details important in making it work from any position. Links to other Parts: Part 1
Posted: 4175 days ago
 27370 views
Inverted Triangle Choke Principles, Inverted Triangle Choke vs Koala Guard — Part 3/3
     

Braulio shows a few additional details that are important when using the step across and backstep vs the koala guard. He also explains a few of the principles essential to successfully finishing the inverted triangle choke. Links to o...
Posted: 4171 days ago
 27706 views
Ankle Lock from Overhook X Guard — Part 1/2
     

Braulio teaches how to transition to an ankle lock from the overhook x guard. He also explains in detail how to properly finish the ankle lock. Links to other Parts: Part 2
Posted: 4163 days ago
 25958 views
Leg Lasso Guard to Triangle Choke, Triangle Choke Details — Part 1/2
     

Braulio starts by showing how to attack the triangle from leg lasso guard using the feet on the biceps control. He also explains how your legs should be positioned in relation to your opponent when trying to finish the triangle choke. ...
Posted: 4160 days ago
 23338 views
Leg Lasso Guard to Omoplata, Omoplata Principles — Part 2/2
     

Braulio teaches how to setup the omoplata from leg lasso guard. He explains how to properly attack and finish the omoplata as well. Links to other Parts: Part 1
Posted: 4160 days ago
 23242 views
Clock Choke Prevention and Defense, Sit-out from Turtle Guard — Part 1/3
     

Braulio teaches how to protect yourself from the clock choke when in turtle guard. He also demonstrates how to use the sitout to transition from turtle guard to an open guard where you can attack with a variety of techniques, including...
Posted: 4155 days ago
 21721 views
Clock Choke Defense, Rolling Counter to Clock Choke — Part 2/3
     

Braulio further explains how to protect yourself against the clock choke from turtle guard. If your opponent does manage to start setting up the choke, Braulio shows a rolling counter to escape the submission. Links to other Parts: Pa...
Posted: 4155 days ago
 21724 views
Closed Guard to Armbar, Details for Finishing the Armbar — Part 3/3
     

Braulio shows how to attack the armbar from closed guard and points out a couple details which are important to focus on if you wish to successfully get the submission. Links to other Parts: Part 1, Part 2
Posted: 4153 days ago
 21819 views
Triangle Choke Principles — Part 1/2
     

Braulio teaches the proper way to apply the triangle choke to get the submission. Links to other Parts: Part 2
Posted: 4148 days ago
 21259 views
Finishing the Triangle Choke, Triangle Principles — Part 2/2
     

Braulio goes into more detail on how to finish the triangle choke. Links to other Parts: Part 1
Posted: 4148 days ago
 21170 views
Triangle Choke Prevention and Defense Principles, Frame Counter to Triangle — Part 1/5
     

Braulio explains a few concepts which are important to understanding how to prevent and defend against the triangle. Links to other Parts: Part 2, Part 3, Part 4, Part 5
Posted: 4146 days ago
 20188 views
Triangle Prevention and Defense Principles, Step Over Escape vs Triangle, Counter to Armbar — Part 5/5
     

Braulio starts by explaining a few principles to focus on when trying to escape the triangle position. He continues the lesson by teaching an escape versus the triangle in the worse case scenario. This is when you are locked in the pos...
Posted: 4146 days ago
 20285 views
Counter to Stack Pass from Open Guard, Reverse Inverted Triangle Choke, Triangle Choke Principles
     

In this lesson, special guest instructor, Victor Estima, teaches the reverse inverted triangle choke that his brother, Braulio, is well known for.
Posted: 4132 days ago
 18762 views
Heel Twistdown vs Turtle Guard, Arm Triangle Choke Principles — Part 3/3
     

Braulio shows how to immediately attack the arm triangle choke, as you land in side control, after breaking down your opponent's turtle guard. He also teaches the proper technique for finishing the choke. Links to other Parts: Part 1,...
Posted: 4129 days ago
 18084 views
Side Control to North South Choke — Part 3/3
     

Braulio teaches how to attack the north south choke from side control after you have countered your opponent's attempt to regain their half guard and have successfully pinned their arm with your shin. He also explains in detail how to ...
Posted: 4125 days ago
 18118 views
Closed Guard to Pinch Armbar, Pinch Armbar Principles — Part 2/2
     

Braulio continues his lesson on the pinch armbar from closed guard. He explains how your opponent's elbow must be angled before transitioning to this submission and talks about the principles crucial to finishing it. Links to other Pa...
Posted: 4121 days ago
 17064 views
Approaching the Guard to Pass, Estima Foot Lock versus Leg Lasso Guard — Part 2/2
     

Braulio teaches how to approach an opponent's guard before setting yourself up to pass. It is important that while you may give one of your arms for them to control, you never give both. He also shows how to attack the estima foot lock...
Posted: 4104 days ago
 16832 views
Howdy Choke from Side Control Details — Part 3/3
     

Braulio shares the details important in setting up and finishing the howdy choke from side control. Links to other Parts: Part 1, Part 2
Posted: 4084 days ago
 15947 views
Cross Collar Choke from Back Control — Part 1/2
     

Braulio talks about some of the controls he prefers to use from the back and shows how to setup and finish a cross collar choke. Links to other Parts: Part 2
Posted: 4062 days ago
 15245 views
Kimura Principles, Concepts of Leverage — Part 3/4
     

Braulio goes in depth about how to finish the kimura and shows a detail he prefers to use which makes it difficult for an opponent to grip with their hand. He uses the kimura to explain a little about the importance of using leverage a...
Posted: 4059 days ago
 15402 views
Details on Finishing the Heel Hook from Anaconda Guard — Part 3/6
     

Braulio teaches the details important to attacking and finishing the heel hook from anaconda guard. Links to other Parts: Part 1, Part 2, Part 4, Part 5, Part 6
Posted: 4058 days ago
 15164 views
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